It is associated with the martial art of wing chun and other kung fu styles of southern china. Here are two things im doing to make this guide easier to use. Dec 08, 2011 wing chun wooden dummy real fighting bruce lee, yip man be proud muk jong or mu ren zhuang. Used in place of a training partner to develop precision, form and greater power, a dummy is a must for any serious practitioner of wing chun. Traditional chinese martial arts kung fu clothing for women in gung fu we say. Traditional wing chun wooden dummy training visitado hoy en 2017. This book by sam kwok is the latest installment in the mastering wing chun series and covers the dummy form and is designed to go with the dummy dvd. Aug 29, 2012 the technical drawings bellow can be used to create your own wooden dummy for training wing chun. The wing chun wooden dummy 116 dvd videos is only a section of it. Wooden dummy books and dvds wing chun dummy videos. The mook yan jong wooden dummy is the classical wing chun training device that helped make the art famous.
Attache the protractor to your dummy body at the center point. May 03, 2019 the mook yan jong wooden dummy is the classical wing chun training device that helped make the art famous. Wing chun ring training basics rattan ring steel ring kung fu training. Wing chun wooden dummy buying guide and resource list. The wooden dummy sometimes called the wooden man is. For building your own traditional mook yan jong wing chun wooden dummy the jong itself is constructed out of lodge pole or hardwood side view the brace should be made of oak because of its springiness and hardness. At the traditional wing chun kung fu academy of wisconsin we ve been teaching traditional wing chun kung fu in the west allis, wisconsin since 2006. If you would like to buy a dummy, or wooden dummy arms or legs, we recommend working with everything wing chun to do so. If youre living in thailand and looking to buy a wooden dummy, my wing chun student and friend paul chan is the only person i know who makes, sells, and ships them to anywhere in the country. Pdf basic wing chun training download ebook for free. Warrior wing chun dummies warriors wing chun dummies are a 9 diameter 60 long laminated trunk engineered to last with choice of wooden and spring arms. Pdf basic wing chun training download full pdf book.
Wing chun mind solid wooden dummy target with adjustable frame traditional ip man and martial arts training brown color mook yan jongs wcm005. Bruce leewing chuns most famous studentwas taught by ip chuns father, grandmaster ip man. Traditional wing chun kung fu wisconsin milwaukeebased. And when you have speed and fluidity, you will gain power. How the wooden dummy can enhance your wing chun training. Introducing basic wing chun kung fu using instructional multimedia li han huang. Wing chun is a unique southern chinese martial art. Learn wing chun at your own pace watching videos and monitoring your own progress. These dummy plans are based around the specifications of hong kong wall mounted wooden dummies.
The reader is led stepbystep through the use of the wing chun wooden dummy a valuable training tool for developing trapping, striking, and kicking skills. Aug 29, 2016 wing chun ring training basics rattan ring steel ring kung fu training. Grandmaster william cheung, teacher and mentor to the late bruce lee in hong kong in the 1950s, has been teaching wing chun kung fu for 45 years. Discover over 165 of our best selection of wing chun wooden dummy on with topselling wing chun wooden dummy brands. Training on a wing chun dummy quickly adds time toward your 10,000 hours wing chun mastery. This is one reason everything wing chun and masterpath researched many wooden dummy blueprints before coming up with a standardized set of measurements for their dummies. Training interruptability and flow is the proper use of wing chun dummies and the wooden dummy form in wing chun.
Click download or read online button to get traditional wing chun the special exercises book now. The teninch to fourteeninch ring is most often made of bamboo or rattan, and is used for training the student to seamlessly flow from one technique to another while maintaining a very precise structure. Wing chun wooden dummy real fighting bruce lee, yip man be proud muk jong or mu ren zhuang. Mount your wing chun wooden dummy on two sturdy parallel upright wooden posts four by eight is a good size about five feet apart, or on any framework that adequately supports the weight of the dummy while allowing for its movement. Wing chun wooden dummy plans to make your own wooden dummy form.
Traditional wing chun wooden dummy training dudukchan, igor, novitskaja, elena on. The amount of power one uses at certain times of a technique, as well as the timing of delivering such techniques can be drilled repeatedly on the dummy. Wooden dummy wing chun kwoon traditional wing chun academy. Traditionalwing chun kung fu instructors address the need for practice by emphasizing to their students the importance of developing their reflexes. Traditional chinese kung fu for selfdefense and health ip chun is regarded as the worlds leading authority on wing chun. When visiting the northeast, he encountered plenty of promising students to share his wing chun with. Build your own wooden dummy body front view 5 feet 9 inches 9 1.
Wooden dummy wing chun kwoon traditional wing chun. The jong as it is referred to in cantonese is used to train the techniques for the wing chun system. The technical drawings bellow can be used to create your. Traditionally made from wood, the dummies are now clarification needed also made from synthetic materials such as steel citation needed and plastic citation needed. From the fullsized traditional ip man stye wing chun wooden dummy to the portable strong arm, this list of kung fu training dummy options covers our top choices while offering lots of variety. Examines the scientific and anatomical explanations of the basic principles underlying wooden dummy training. When i made my protractor i just used a long enough screw to go through the protractor and into the dummy center point. Learn the form, how to build a dummy, applications of the form, techniques, and more. In the 1980s, grandmaster cheung was touring all over the united states. Not simply a training manual but a combat survival guide, fighting and grappling is a challenging book for all students. A variety of videos and books on the wing chun dummy mook yan jong.
Grandmaster william cheungs global traditional wing chun. Mostly because its hard to find a log that is exactly 9 inches in diameter. This book is 128 pages long and covers the traditional wing chun kung fu wooden dummy form as taught by the late grandmaster ip man. Wing chun wooden dummy training the new ip man mook yan jong mu ren. Train like this and youll build speed and fluidity. Training consists of empty hand forms, chi sau sticking hands, wooden dummy training, sand bag training, footwork and kicking, weapons training, and freestyle sparring.
All fighting techniques in wing chun come from the techniques in the wooden dummy. Free shipping get free shipping free 58 day shipping within the u. If you dont enjoy your training, its going to be much harder to improve. Wooden dummy books and dvds wing chun dummy videos mook. Woodendummy training is a very important element in wing chun the dummy. Training on the wing chun wooden dummy is ideal for all levels of wing chun students, including beginners or new starters. Above is a video of his traditional wooden dummy and below are pictures of his soft training dummies and the traditional mook jong. Pdf basic wing chun training download full pdf book download. Later, he can further his training in wing chun weaponsthe wing chun butterfly knives and the sixandahalfpoint pole.
My exposure to wing chun kung fu started in an unusual way. Traditional wing chun wooden dummy training and millions of other books are available for amazon kindle. I find the dummy to be the most fun, engaging, and helpful training method that ive yet encountered in wing chunwhich is why i believe it would be so useful to have one. Traditional wing chun the special exercises download ebook. The wing chun wooden training dummy is a training device designed to correct technique and structure as well as increase power, speed, accuracy, and conditioning. Be a part of this amazing training system and family joinupgrade here. Learn the true original ip mans wing chun wooden dummy form from grandmaster samuel kwok. This book is a complete stepbystep guide to the wooden dummy hands techniques, legs application, and footwork. The wing chun wooden dummy is one of the quintessential aspects of good wing. Read the rest of this article, which is more like a short wing chun wooden dummy book and buying guide. Wing chun wooden dummy plans pdf,virginia woodworking. Wing chun wooden dummymook joong with stand mykaratestore.
Wing chun ring training basics rattan ring steel ring. The wing chun archive ultimate resource for wing chun, the wing chun archive is a welcome addition to the online wing chun kung fu community. For building your own traditional mook yan jong wing chun wooden dummy the jong itself is constructed out of lodge pole or hardwood side view the brace should be made of oak because of its springiness and hardness the arms and legs are made of any type of hardwood. Ebook traditional wing chun wooden dummy training libro. A timetested traditional training tool, the wooden dummy mook joong or mook jong is used by wing chun practitioners or anyone who wants to harden their practical fighting skills.
Practice being who you want to be through wing chun. Wooden dummy how to build a wing chun wooden dummy. Although our wing chun training does include all the traditional aspects. He has appeared on over 40 magazine covers worldwide, and has been awarded the black belt, inside kung fu and blitz hall of fame awards. Traditional wing chun the special exercises download. Anyone and everyone involved in studying the extraordinary martial art wing chun knows that one of the key aspects of training is practicing on a wing chun dummy to perfect skill and technique. Wooden dummy books and dvds everything wing chun, this is the second and final volume of master chu song tins the book of wing chun revised edition. I began my research by reading books, watching videos, visiting martial art websites, downloading martial arts related iphone apps, and training in wing chun kung fu under the wing chun sifu john landers. Any engravings we offer as well as any custom artwork you provide can be added to all dummy styles.
Best value wing chun wooden dummy great deals on wing chun. Wing chun muk jong wooden dummy beginners training drill. Pdf traditional wooden dummy download full pdf book. A fascinating and invaluable book which comprehensively covers one of the advanced training tools of the wing chun system, muk yan jong or the wooden dummy. Wooden dummy training, as used in wing chun kung fu, is approached with the intention of developing particular skills for the acquisition of further skill in sticky hands and ultimately self defence. Attach these supports securely to floor, walls, or ceiling. Most martial arts schools sadly dont make the grade when it comes to actually delivering what their students want. There is no question about it, for those that care about their wing chun and proper training. Wing chun online is a great way of learning about wing chun. Dummy training allows the wing chun practitioner a way to correctly train the body in performing techniques. This solid hardwood dummy is handcrafted by authentic artisans in china.
Shop the top 25 most popular wing chun wooden dummy at the best prices. Traditional wing chun kungfu north american headquarters. Learn the true original ip man wing chun wooden dummy form. Drills techniques closing the gap wing chun vs read more. Wing chun dummy, mook jong wooden dummies warrior martial. The ultimate wing chun wooden dummy training advice duration. Buick yip wing chun dummies 2010 4 about these dummies if you care about having the absolute best wing chun dummy available on the market today, bar none, then you must have a buick yip wing chun wooden dummy.
Draw a center line down the center of each arm of the protractor. About traditional wing chun history, philosophy and forms. Traditional wing chun, is a specific lineage of wing chun deriving from grandmaster yip man who passed the title of grandmaster down to william cheung. Sep 11, 2017 traditional wing chun wooden dummy training dudukchan, igor, novitskaja, elena on. But, shopping for and purchasing a wing chun wooden dummy can be a confusing and complicated experience. The mook yan jongwooden dummyis the ultimate solo training partner in wing chun. Welcome to if you are looking for any wing chun book, traditional or modern wooden dummy or. The mook wan, or wooden ring, is a lessfamous piece of wing chun training equipment used by some traditional lineages.
Wing chun wooden dummy plans pdf, woodworking class in raleigh. Basic wing chun training pdf wing chun training, wing chun. Pdf traditional wooden dummy download full pdf book download. This is because wooden dummy offers the opportunity to train with a human structure in relation to wing chun movement. Various gung fu styles use the wooden man differently, and the actual dummy itself will vary in size, shape and configuration depending on the style using it. Basic wing chun training pdf wing chun training, wing.
28 1284 306 333 1061 1426 1075 283 1288 793 1304 697 1314 1100 671 1139 647 1289 1040 974 73 1348 835 15 1441 1174 996 1484 304 523 431 1106 543 519 54 199 1030 911 1311 100